Pain Is Temporary,Glory Is Forever

Quote from Abg Rosliee


 "Pain is temporary,Glory is Forever"


This simple phrase captured my attention and my interest towards bodybuilding.My passion towards this sport is now on the peak. I train hard everyday to achieve the body size I dream of. 


Look at the picture above. That is the picture that boost me up & makes my adrenalin rushed to the max. I want that body. Eagerly wanting it so bad. Not just saying but I'm trying my very best to achieve my target.


It is not easy to get that size and shape. I took high respects to your body as well. If your body can't reach the aims,something must be lack in what you did. I'm doing my home exercise. First I want to beat my peers group first before proceed to the next level.


I've bought dumbell & protein supplement now to gain my muscles. In return I've seen some progress in my body mass. I'm looking forward to compete with Abg Rosliee in future. Hopefully,I will beat him.


Train Hard or Go Home.

Pain Is Temporary,Glory Is Forever

Dear Boss,

How are you?. How was it feels like sleeping in this heavy rain? Must be so much fun huh bos? I'm here stucked in the office waiting for 10 8x8 provision containers to be load onto MV Setia Unggul boss. I'm wet. Have you ever tried working in the rain? I don't think so boss.

You have to sit in the air condition rooms in your sweet office. Zara knows how hard for me to perform my tasks as Logistics Coordinator boss. This is not an easy tasks for me. I'm proud that I can implement it boss.

Enough said,i've tendered my resignation,so there is nothing much to say about this matter anymore. I never felt that MISC appreciate me during my service. But who cares anyway. I'm about to leave MISC but boss i'm gonna miss all the things I always whine about. Never mind. I'm nothing to MISC.

That's all boss. You should have bid me. I'm a all rounder workers. I worked best under pressure which not everyone can cope in that situation.

Bye Boss

Sincerely

Khairul

Friday

sekarang hari jumaat, 
hari ni  sy pg OBS , Outward Bound School, saaaanaa Kinarut.
ntah mcm mana la sy d sana nnt ni, suma brg sdh bawa. oh ya teda seripal gatah bei,eh kasut gatah bha i meant,sama sunscreen! hmmm minta kak bika sj la, mcm diary hatiku owh sdh ni, apa sy ni tulis teda2 ba,ah suka hari sy la bha,sy pny blog!!!! (manas sendiri) 


ini map OBS, sy google tadi pagi


http://wikimapia.org/#lat=5.8047249&lon=116.0064116&z=18&l=0&m=s


ok tau sdh tmpt dia,hmmm apa lg ah mo bawa? 


owh lupa,selamat pagi,
23 kali sdh sy call encik khairul,kasi bangun,
tp nda pndai bgn2 tau,
tula smlm men jackpot smpai kul 2pagi,
tidur mati ka?hahaha ILOvEYOU
waktu skrg ialah 1048jam. mau pg beli kasut d giant la pasni, 

mari layan lagu dlu,

 friday by rebecca black 

partyin partyin!! fun fun fun!! looking forward to the weekend! (really??)

selamat berweekend d OBS!

ok bye. see u

p/s ily mky

ZAYA

K of Mine

dear K of mine,

yes,i love u with all my heart n liver .;p

sincerely,

~Z of yours

Our Vlog

Salam 1 Malaysia, sungguh kasian. my syg's previous post. :( sorry syg. sorry3! tu ja mampu sy ckp.tp ko pn namo sdh terima sorry sy kn?hmmm 'apologise' la,ok kn syg?
syg, I LOVE YOU!!!  igt ni, no matter waht happen,i always wanna be with you khairul! peduli apa saya! hahahaha 


sometimes u try ur hardest but things dont work out the way u wanted them to. AM I RIGHT? AHHHH forget it,we can overcome this matter syg,as long as ure here with me. like i said bfore,i will try my best,my very absolute best to kill my sleep, u just sit back,relax n watch. just that 1 thing i want to emphasize that it is something that we cannot control honey,tgk2 sy ttdo sdh. n the next thing , u furiously mad at me. :( yes,its my fault to fall asleep while texting and callin u. sad. but, be considered la,come on la. 


im at office for the time being but theres nothing to do, so i checked my blog.theres no post from me, so here i am. hehe tu bos sana ja tgk2 saya.tp what the hell. i dunno what to write, i have no idea right now.my english pn 'owh my english' btl sdh skrg ni. ahhhh i miss my khairul so much la !! syg , i miss uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu!!!! ok ada kerja sdh. later!














ZAYA

Another Post by Me

Lagi satu post oleh aku,aku pny blog ka sapa pny ni? hmmm,bosan,2 hari sdh gaduh,shit,tu la ko kuat tido,sasak ku! penidur ni,ntah apa la best sgt malar tido,klu bosan pun bkn tido jwb nya,aa lg benda yg ko bleh buat tuk jana otak ko tu,tido ikut masa nya,mcm mana ko mau urus keluarga aku klu gni sikap ko? sket2 tido,sket2 tido,heran nya aku,now aku ada laptop ni jak kasi kawan aku tiap2 malam,jauh hati aku sama dia ni,mcm mana ni? ada harapan kan mau btahan ni hbgan? klu aku sj usaha tp dia nda buat yg terbaik apa guna? nda jgk guna kan? sblm hanyut bgs aku undur diri la dr hubungan ni aku rasa,buat apa aku jak yg berusaha keras tp dia masi d lamun mimpi? ada kebaikan ka? nada kan? aku mmg mau p kk,tp ntah,jauh ba hati ku sama gaya ya ni,ntah napa,tp jauh la,apa kan aku ni? blh kna on off suka hati ka? 

td ya call pun ntah aku nda tau apa mau ckp,aku masi lg kcwa ba sbnr nya sm ya ni,tp mana ya tau tu,ya tau njoy jak,ahjudhj;aschghjsal;hcgfkualo;cavkjcmakcgbnklnacljkbiaos,,,,,,,,,,,,,,,,,;'lsaogdxiak'c,mnaigcnihanodhga kuybdhoambdncu hanmocijahliuhcbksanjcuabhncianc vbakncbankucoqwhhjd912u201jdbhoqy xno1 0dhoijqu....antam la,apa mu jadi,jadi la,jgn ko salah kan aku klu hubungan ni nda ke mana,cermin diri ko sndiri ko layak atau nda tuk aku,

21.06.2012
0119Hrs

My first snap of her. How was it? Pretty sharp huh i guess. I like that black shinny hair. Hopefully our son or daughter will be as beautiful as her mom. Amin

I just finished my stick. One stick is enough to accompany me while my sweetie getting her sweet dreams. And I am still trying to catch her in my next train,hopefully I'm not that late.

To be frank I just can't get enough of this sweet creature God made for me. But pity her,after badminton she rushed for her bowling practice. Should respect her passion towards sports I guess. Even though she is not good in sport but at least she tried. That is the spirit everyone should have. And for the thousands times I should says,I'm proud of her holding that skimboard. I never thought that she had that feeling to try that sport me myself played. Soul mate well defined. Thanks syg, you are not supporting me by just sitting down and watch, but you yourself play the sport I play. I'm proud of you, and you quite good playing it. Just that you need some practice to improve.

She never says no to me. You guys got to believe this. Never. Not a pleasuring statement but this is facts. She is always standing behind my back in every single things I do. If you want me to mention every single things that would be impossible. P&C applied here brothers! :)

We just had our little conversation just now but end up she was sleepy. I don't to spoil her rest so we hung up. I must admit it was a little & short conversation like we used to have but then more than enough to hear her MANJA voice. Don't smiirk or get annoyed by that,that is the fact that even she herself did not realised about it. HAHA.

Maybe I'm a little bit excited towards my plans for MOB Eid shopping trip. Lots of thing mingle in my mind right now. Been years I have been deciding & planning for MOB trip & activities & for me that is nothing compared to the experience and also the joy that we had. MOB brings a lot to me. Even MOB members introduced me to my very own Zahara. OMZ,that was like 5 years ago,been knowing her back in 2007 when I was in my 2nd semester in Shah Alam. God planned it well. And I know that I'm serious with her when I proposed her in person. Not via text message nor tele conversation. I faced her like a man and propose her. 03.09.2011. That is the particular date that day happened. La viva! U made us! And I'm missing you badly now syg,huhu, back to the trip. Should agreed by members we will schedule our trip on 26th July. Hopefully everything goes smoothly.

Back to my Zahara. I used to assume her with no feelings. I assumed her will not get jealous or so what ever. Then like she said,we are being naked in our conversations,that's is the time that I realized that I'm wrong. She is still a normal & ordinary person. She is fragile like any other girls I dated. But she is special. I'm not praising you to the skies syg but this is it. Words can't describe but you one of the best things happened to me. First things I made her jealous is when we are texting each other and I asked her to massage me (if I am not mistaken). Then I state out I want her friend (BFF I must say) Lau to massage me. She transfer the message to her friends in a way doing her sarcastic expression (this is what she told me). I made her jealous. So damn cruel. Crying? With that face? Innocent & slumber face? Crying impossible! But don't try my sweet girl here. I have tried her & she cried! OMZ! I was just teasing her. I said "Nangis la ko ni kan syg?". Then she turned to me and said " Syg ni!!" & tears start falling down her face. OMZ. I was just joking syg. I feel bad. Calm her down before I hop on Ayung rides & head back to Labuan. She is fragile guys. Yet sweet!

Been few days or weeks she been referring me as syg rather than KO. She had changed. I know my sweetie is not that easy to change,but guys she did changed. I love her so  much!! Must be her respects towards me getting bigger n greater. That is why she change KO to SYG. So sweet of you syg ku!

Write later. Almost 0200hrs. Time to sleep. Can't wait for my wake up call. Her manja pny voice will boost my day! Love you zahara!

Yao